Hi
It’s been a while. I hope you had a nice summer.
Lately I’m trying to eat healthier. I made this crustless quiche that was so yummy. It’s so easy to do and taste great. You can use a tasty cheese.
Crustless Vegetable Quiche
From Food.com
8 slices
- 1/2 red pepper, finely chopped
- 6 broccoli florets, chopped
- 1 small zucchini, chopped
- 5 ounces American cheese or provolone cheese (I used a cajun cheese)
- 6 eggs
- 1 teaspoon oil
- salt and pepper
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Sautee veggies in oil until tender.
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Remove veggies and allow to cool.
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Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
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Spray glass pie plate with cooking spray.
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Pour half of the egg mixture in pie plate.
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Add the cheese slices.
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Top with remaining egg mixture.
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Bake at 350 degrees for 15-17 minutes. (I had to bake it longer than that)
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I need to do a much better job of eating healthier. This looks like a great meal.
I find it easier to eat healthy at work. I like to do salads (broccoli salad, carrot salad..). This week this is what I ate http://www.food.com/recipe/crustless-crab-quiche-33120 with steamed veggies. And for breakfast, a piece of cheese, a muffin (that I made) and a smoothie